Preventing Anxiety in Uncertain Circumstances: Learning how to Control Anxiety during Unsettling Situations

anxiety

Everyone experiences anxiety from time to time. Anxiety is particularly common in fast-paced urban environments where multiple pressures exist. Uncertain situations, such as a job loss, an illness, money worries, or career or educational challenges can lead to an increase Continue reading Preventing Anxiety in Uncertain Circumstances: Learning how to Control Anxiety during Unsettling Situations