Preventing Anxiety in Uncertain Circumstances: Learning how to Control Anxiety during Unsettling Situations

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Everyone experiences anxiety from time to time. Anxiety is particularly common in fast-paced urban environments where multiple pressures exist. Uncertain situations, such as a job loss, an illness, money worries, or career or educational challenges can lead to an increase Continue reading Preventing Anxiety in Uncertain Circumstances: Learning how to Control Anxiety during Unsettling Situations

Mega Vitamin Therapy to Treat Bipolar Disorders: How an Increase in Vitamins and Minerals Balances Mood Swings

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People who have bi-polar disorders, extreme swings of mood that range between excessive euphoria and crushing depression, are often prescribed anti-depressants like Prozac by doctors and psychiatrists. While severe cases can benefit from such medications, these pills are over-prescribed and Continue reading Mega Vitamin Therapy to Treat Bipolar Disorders: How an Increase in Vitamins and Minerals Balances Mood Swings